Artichoke Leaf Extract – Medicine for Constipation
Aside from being a good medicine for constipation
, artichoke leaf extract is also used in helping the digestive system to function normally. This becomes a bile flow that basically digests the fats as well as preventing uncomfortable gas inside the body.
Artichoke has been a medicine during the history about Egyptians and it is also used by Greeks in their digestion problems. What is the important thing in this plant is its leaf which contains chlorogenic acid and cynarin that helps the gallbladder contraction. These substances tend to break down all the fats in the intestine from the foods we eat as well as preventing problems like constipation and abdominal pain to occur.
Benefits of Artichoke
Beyond its role among constipation remedies, artichoke leaf extract has also been found to be helpful at lowering cholesterol already in the normal range. In a 2000 study of 143 patients, artichoke leaf extract reduced total cholesterol levels by 18.5% (compared to 8.6% for the placebo group). LDL cholesterol dropped 22.9% in patients taking artichoke leaf versus just 6.3% for those taking the placebo. Some scientists have found that artichoke is effective in this way because it may actually inhibit the synthesis of cholesterol in the body - thus helping prevent high cholesterol.
There is also some information that says that the artichoke leaf helps as well the regeneration of the liver. Cynarin is a substance that can help in cleansing the liver and this was seen to be present in an artichoke leaf. Many have known as well that artichoke is effective in taking away the toxins from our body.
Should artichoke leaf extract be part of your constipation treatment plan?
Artichoke is the best remedy especially when your constipation is paired with bloating and diarrhea. One thing you can do as well as to find the necessary vitamins and herbs to be mixed with the artichoke to make it more effective. This is an effective way in keeping you healthy as well as assures you that you will not feel any side effects just like medicines do.
Aside from Artichoke there is also other natural medicine for constipation that you can choose and the great thing about it is its availability. You can have these natural remedies anytime you want plus you can consume it as long as you want without limitations. The delicious taste of these natural remedies keeps you enjoy eating it plus keeping your body free from illnesses. Aside from cleansing your organs these also tends to help you as well to look younger and have a glowing skin.