Arvada Dentist Teaches 6 Ways To Protect Your Teeth. Arvada Dentist

The 6 Best Ways to Protect Your Teeth

The 6 Best Ways to Protect Your Teeth

1. See your dentist twice a year.

Many oral problems cause little pain and can go undetected. To save yourself discomfort and money, schedule a dental exam and hygiene cleaning every six months.

2. Brush properly.

Position the head of your toothbrush toward your gums at a 45-degree angle and move it gently in a circular motion over every tooth. Make sure to clean the cheek and tongue sides of the teeth. Brush for approximately three minutes or the length of a song on the radio.

3. Floss, floss, floss.

If you dont floss, you miss cleaning the areas in- between your teeth. This is where up to 30% of your tooths surface is covered with sticky bacteria-laden plaque. This is one of the leading causes of gum disease and tooth loss.

4. Use your teeth ONLY for chewing food.

Tearing, cracking, biting, or chewing on hard objects can crack or break your teeth. This will also cause fillings and crowns to loosen.

5. Stop clenching and grinding your teeth.

Grinding can place up to 250 pounds per square inch of pressure on your teeth. If you wake up and your jaw and neck are sore, grinding could be responsible.

6. Watch out for teeth-damaging foods.

Popcorn kernels, sticky candies, and ice cubes are a few things that can crack your teeth. Soda contains acid and coffee, and tea will stain your teeth.

Statistics show that 69% of adults ages 35 to 44 have lost at least one permanent tooth to an accident, gum disease, a failed root canal or tooth decay

Invisalign is an excellent alternative to traditional braces.Invisalign uses removable trays that can straighten your teeth without the wires and brackets. Call today to see if Invisalign is right for you.

by: Arvada Dentist

POST COMMENT

Migraine Natural Treatment - Migraine and Headache Relief Migraine and Headache Relief Review How are you today? From Marina J Coaching Club Story Space - As Safe As It Gets - Creating your Coaching Space Oppurtunity to acheive your goals and live your dreams Beaches In Kerala Stomach Pain Remedies - Most Effective Stomachache Treatment Atlantic City Bachelorette Party Preparing Beaches Sun And Sand, Flavours Of Si Kao Everest University Bachelor Degree in Accounting building muscle fat build muscle mass without weights ab muscle building building pec muscles weight gain build muscle muscle building supplements how to build muscle quick science behind building muscle how can i build muscle