Asheboro Nc Sports Medicine Doctors Treat Non-athletes Too
Sports medicine doctors in Asheboro NC work to help athletes enjoy their sports activities
, with a view toward peak performance without injury. When injury during play does occur, sports medicine doctors help athletes recover from injury, and bring them back to full function as quickly as possible. But sports medicine physicians do not limit their expertise to athletes alone. If you sustain an injury to your anterior cruciate ligament, or ACL, from stepping off a ladder while repairing your garage door opener, you should see a sports medicine physician!
RICE
RICE is an acronym that stands for Rest, Ice, Compress, and Elevate. Prompt first aid treatment for soft tissue injury can prevent complications and help you heal faster. These measures help relieve pain, limit swelling and protect the injured soft tissue.
First, stop doing whatever activity is causing the pain. Apply an ice pack for swelling and to decrease pain. Compress and immobilize the injured area with a wrapped elastic bandage. Elevate the injured area. If your injury causes discomfort for more than 48 hours, you may have a sports injury that requires medical attention. Orthopedic doctors can help you with your sports injury if you live in the Asheboro NC area.
Sports injury warning signs
Joint pain should never be ignored because it is not muscular in origin. Whenever you have joint pain, particularly in the knee, ankle, elbow, or wrist joint that lasts more than 48 hours, see a sports medicine physician or an orthopedic surgeon. Muscles often heal themselves, but joints seldom do.
Swelling that is not remedied by RICE generally indicates serious inflammation. While swelling is usually obvious and can be seen easily, occasionally you may just feel swelling under your skin, even though it looks normal. Typically though, swelling causes pain, stiffness, and the swelled area becomes red.
Tenderness at a specific point may indicate a significant injury if a bone, muscle or joint is tender and hurts at a specific point by pressing your finger into it.
Comparative weakness, such as one arm or leg feeling weaker than its opposite pair, should also not be ignored because unilateral weakness is usually the result of injury.
Reduced range of motion, with or without any significant swelling, should be taken care of as soon as possible. Generally, only one side of the body will have reduced range of motion, unless injury was inflicted on both sides.
Numbness and tingling should never be ignored because these symptoms are often related to nerve compression or other nerve injuries. See a sports medicine doctor as soon as possible to avoid lasting injury.
Are sports medicine doctors really orthopedic surgeons who spend a lot of time in the locker room?
Well, in a manner of speaking, yes. Sports medicine physicians are often orthopedic surgeons who undergo additional medical training to specialize in prevention, treatment, and rehabilitation of injuries typically sustained by athletes. A sports medicine doctor focuses energy on preventing the types of injury and that would require orthopedic surgery and perhaps leave an athlete sidelined for an entire season, or even for the rest of his life.
Sports medicine doctors in Asheboro NC help athletes and their trainers learn safer and more efficient performance skills that enhance play and keep participants away from the need for orthopedic surgery. They focus on rehabilitative treatment that can help athletes get back into the game as fast and as safely as possible, perhaps in better shape than before injury.
The time sports medicine physicians spend in the locker room sharing prevention and rehabilitation treatments to athletes serves their non-athletic patients. Sports medicine physicians are trained in prevention of injuries, treatment and rehabilitation, and in orthopedic surgery, too.
For sports or activity-related injury, or for advice on sports training or injury rehabilitation, your local sports medicine doctor give you more information about how sports medicine doctors can help you.
by: Shirley G. Dudley
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