Avocados Health Benefits For Lowered Cholesterol

Avocados Health Benefits For Lowered Cholesterol

If you love Mexican food as much as I do, then I am sure you've had guacamole dip! Get ready to learn avocados health benefits and be amazed! This article will give you a whole new appreciation for avocados.

One of my coolest friends is from Columbia and he helped introduce me to the real tortillas that he had over there. These tortillas that he gave me were super hot and the guacamole was the best I had ever had! I've been in a lot of Mexican restaurants, but I've never had the tortillas that my Colombian friend bought me.

If you buy an avocado from the store, you may notice that the little sticker on the avocado says California, because Southern California harvest millions of avocados every year. Avocados are very popular in many different restaurants the world over and they should be popular in your refrigerator, so let's take a look at why you need to consume avocados.

First and foremost, avocados may lower your blood cholesterol and if you have high cholesterol, avocados are good news for you! Eating one avocado everyday for two weeks may help lower your cholesterol. In life there are no guarantees, but this is definitely worth a shot if it can improve your health and keep you out of the hospital.

Slice up some avocados, take two slices of tomato, some red onions, some all-natural mustard spice and put all this together on some whole wheat bread. This will be the most delicious sandwich you've ever had and your body will thank you for it!

If you have psoriasis, then I would suggest eating avocados and using a chamomile flowers all-natural extract on your skin. As long as you're not allergic to chamomile flowers, this may be a very effective remedy. The avocado will work inside your body, to hopefully bring relief to the muscle inflammation. Remember, avocados have that oily natural fat, that is able to work miracles of healing within the body.

Are you looking for a new beauty secret? By using avocado oil on your face, you may be able to look younger again! The oils in the avocado contain powerful nutrients and chemical properties that can possibly rejuvenate your skin.

Imagine your skin as being resilient and soft, as a result of using avocado oil daily. Instead of using lotions and creams, that may contain dangerous chemicals, why not use the all-natural avocado oil today? If you would like to learn my herbal secrets and my superior gardening tips click here!

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