Ayurveda Can Help Stop Hair Loss by:Richard Mitchell

Most hair loss sufferers seek solutions from Western medicine or turn to remedies derived from local traditions

. Some experts however argue that the ayurvedic system of medicine has much to offer in dealing with hair loss conditions.

Ayurveda is the traditional system of medicine practiced in India and Sri Lanka. It is a complete approach to health care designed to promote a way of life rather than an occasional treatment. As a holistic system of medicine ayurveda focuses on our uniqueness and takes into account our mental attitude, lifestyle and spirit which should not be treated in isolation from each other.

According to ayurveda, the following principles are beneficial to healthy and plentiful hair:

The scalp must be kept cool, so protection from sun and washing in cold or lukewarm water are paramount.

Sound nutrition is key, so a hair-friendly diet should emphasize proteins, iron, zinc, sulfur, Vitamin C, Vitamin B-Complex and essential fatty acids.

Use should be made of hair analysis to ascertain toxicity levels and nutritional deficiencies.

Oils, for example sesame and coconut, should be applied to the scalp to nourish, lubricate and strengthen the roots. This will also improve circulation to the head.

You can find out more about alternative hair loss treatments by visiting the site listed below.

About the author

Richard Mitchell is the creator of the www.myhairlossadvisor.com website that provides information and guidance to those suffering from premature hair loss.

richard@myhairlossadvisor.com

POST COMMENT

Latest Techniques Deliver Painless Hair Transplants by:Richard Mitchell Don't Lose Hair Because Of Poor Grooming by:Richard Mitchell The Main Causes Of Hair Loss In Women by:Richard Mitchell Common Treatments For Hair Loss In Women by:Richard Mitchell Non-Approved Drugs That Can Help In The Treatment Of Hair Loss by:Richard Mitchell Cosmetic Hair Loss Solutions by:Richard Mitchell Is There a Role For Nutrition In Treating Hair Loss? by:Richard Mitchell Top Nutritional Tips To Support Healthy Hair Growth by:Richard Mitchell Do Traditional Hair Loss Remedies Have Any Relevance Today? by:Richard Mitchell Coping With Male Pattern Baldness by:Richard Mitchell Coping With Alopecia Areata by:Richard Mitchell Coping With Telogen Effluvium by:Richard Mitchell How High-Carb Diet Plans Treat Carbohydrates by:Rick Trojan