Ayurveda- Using Ayurvedic Treatments for Acne

Ayurvedic not only uses herbs as part of its treatment protocols

. Ayruvedic medicine maintains the principals of eating a healthy diet, and getting proper amounts of exercise. Therefore it's important to consume fresh fruits and vegetables on a daily basis, between 5-8 servings a day. In addition drinking at least 8-15 glasses of water a day to keep the skin hydrated, healthy and glowing. Make sure to include at least 30 minutes of exercise in your daily routine to keep the mind sharp, the body tone and the spirit relaxed.

Ayurveda- Using Ayurvedic Treatments for Acne

By: Sarah Labdar

POST COMMENT

The Inevitable Death in Astrology A Movie Of Epic Proportions For The Indian Mythological Epic Ramayana: Ramayana The Epic Trailer The most confidential part of Vedic knowledge Accurate Free Psychic And Astrology Numerology to Understand Personalities and Dreams Numerology- Your Destiny Hidden in Numbers Numerology- A Science of Numbers Ayurvedic Management of PCOS Natural Acne Cures Through Ayurvedic Approach Best Property and Ayurvedic Treatments for Toothache Treatment Numerology – Do You Believe It Really Works? The Fascinating Beliefs Of Chinese Astrology Natural Way to Control Sugar Levels- Ayurvedic Remedies For Diabetes