BE-DO-HAVE - The Most Important Process You Will Learn - Part II of III

BE-DO-HAVE - The Most Important Process You Will Learn - Part II of III

BE-DO-HAVE - The Most Important Process You Will Learn - Part II of III

In the first part of this series, we tend to learned that we have a tendency to will gain the results we have a tendency to want faster and without frustration by flowing with the universe. This process of flowing is going from Be to Do to Have. Be the happy person or the friendly person you wish to be and then you will have that happiness and friendship. This process will be a ton easier said then done. Every one folks has many limiting beliefs, habits, and self-talk. These are like bricks that weigh us down and block us from our goals. A tool is required to help us unleash this weight and clear our way towards our better life. One such tool is named the Emotional Freedom Technique (EFT). The Emotional Freedom Technique may be a method of tapping on the body's meridian points to release the limiting energy patterns that are keeping you stuck, that are keeping you from reaching your goals of improvement. When EFT is used to clear away a brick (problem), it is in a position to quickly unharness the disruptive energy that's causing the symptom (the matter) that you have got been fighting against. As you employ EFT to "Being" whomever you want to "Be" (i.e. made, happy, married, used, entrepreneur) it is helpful to use it to the bricks you wish to eliminate and then again to their opposites or the positive traits you are yearning for. The following is an example of the sequence employed by someone applying the primary 2 articles: To Illustrate you wish to be married. Setup phrase - faucet on the side of your hand where you'd do a karate chop as you say... "Even though I am not married, I deeply and fully love and accept myself." Make an inventory of the negatives that come to your mind as you're thinking that about you getting and being married. Take a look at your list of negatives that describe the fears of being married. You will use this list to erase those bricks from your being. Maybe one of the items you listed was concern of rejection - you can't and will not submit yourself to refection. As you think about being rejected, where would you be on a scale of 0-10 in intensity -- take note of this number. Now tap on the following points whereas repeating aloud the word "rejection": Eyebrow Aspect of eye Below eye Below Nose Chin Collar bone Under Arm High of head Once you have gone through this sequence three times, live your intensity level again. Where is it? Is it to 0 or 1? If not repeat the process once more until it is fully released from your being. Once it's released, continue this process by changing the word "rejection" to 1 of your positive "Being" items - acceptance, as an example; you are accepted by others. Currently tap the identical sequence, however this time repeat the key word "acceptance". By erasing the negative and replacing it with a positive "being" you are setting yourself up to naturally BE whomever you wish to be, while not the frustration of forcing yourself through will power. It's that simple!

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