Bad Breadth - The Causes And What You Can Do About It
Bad breadth is a very common personal hygiene problem and it affects a large group of people no matter the gender or age
. Generally the person suffering from bad breadth is not even aware that he has the problem. It is always someone else who points out the problem and only then, help is sought. This is the most frustrating aspect of having bad breadth, not knowing you suffer from it. That is why it becomes pertinent to always keep checking your breadth for a foul odor.
Anaerobic Bacteria
Understanding the causes of bad breadth helps immensely in eliminating the problem. A large number of bacteria live in the human mouth. The anaerobic bacteria is good bacteria as it aids digestion and it also prevents other mouth damaging bacteria from entering the mouth. These bacteria are able to survive in the lack of oxygen and they are usually found at the back of the tongue. The anaerobic bacteria, like any living organism needs to feed in order to live. The waste matters that the bacteria produces is volatile sulphur compounds and it is the leading cause of foul smelling breadth. The best remedy to get rid of bad breadth caused by the bacteria is to make the mouth environment highly unsuitable for their existence. This means brushing after every meal to remove food debris, which is the main shelter for the anaerobic bacteria.
Gum problems
Often bad breadth is caused by gum diseases. When a person has a gum disease then he has large gaps between his teeth. These gaps are thriving grounds for anaerobic bacteria. Bleeding from the gums while brushing is a sign that the gums are not healthy and a dentist should examine the mouth at once. Good brushing habits, rinsing of the mouth to unlock the trapped food debris, flossing and regular checkups with the dentist are some of the remedies and preventive measures to tackle bad breadth caused by gum problems.
Dry mouth
Bad breadth can also arise from a dry mouth. Many factors can lead to dryness of the mouth. If a person sleeps with his mouth open most of the time then he will end up with a dry mouth and thus foul smelling breadth. Alcohol can also lead to a dry mouth and unfortunately, alcohol is contained in many mouthwashes. The mouthwash may seem nice and refreshing in the beginning but it will cause the mouth to dry very soon. The tongue should also be scrapped with a tongue scraper to eliminate bad breadth.