Bad Breath Home Remedies and Tips for Halitosis
Bad Breath Home Remedies and Tips for Halitosis
Bad breath often strikes when populace aren't properly taking care of their oral health. The odor is usually caused by rotting food particles and bacteria in your mouth. That's why brushing and flossing your teeth is so important, but don't forget to gently brush your tongue to get rid of even more bacteria.
The reason for this frustrating incidence of not smelling almost any of your own smells or how bad the smell is, is due to our olfactory system (our nose) ignoring our own smells so it can focus on the smells around us.
Home Remedies
Honey- Honey is called wonder food item. It has delicious taste and also it has many health benefits too. Prepare a solution with mixture of honey and sugar poultice. Now, wash the bed sores with that key. It not only removes the poison from the sores but also helps to heal it quickly.
Wheat Germ Oil- Take some pure wheat germ oil and apply it directly over the wound. Also, keep the affected area dry as moisture is the main culprit which makes the condition worse.
Aloe Vera- Aloe Vera is known as Wonder Herb' in the medical world. It is also an effective home remedy for bed sores. Apply the aloe Vera over the sores as it comes in gel form and leave the injury uncovered.
Massage- Massage is the best way to get better the blood circulation. Massage the body in proper manner as it helps to decrease the formation of bed sores. You can use Vitamin E oil for this purpose.
Tips for Bad Breath
Brush your teeth after every meal.
Chew some cardamom seeds to sweeten your breath. The aromatic flavour in cardamom is a breath freshner. It is an effective home remedy for bad breath.
Add 1 lemon juice with a number of sugar and salt to a glass of water and drink it often.
Parsley is a great food to neutralizer. Its leaves are rich in chlorophyll, nature's own deodoriser. Chew some foliage for fresh breath. It is also a good remedy for bad breath.
Tea made from Fenugreek (methi) seeds is also useful in bad breath and bad odour. It will help you to get rid of bad breath.
Brush your tongue every time you brush your teeth.
Rinse your mouth before latent with a glass of water with the juice of half a lemon added.
Drink Water all the way through the day.
Make a routine of cleaning the surface of your tongue soothingly at least twice a day. Try not to use toothbrush, because it can cause a gag reflex. Use a brush, tongue scraper or cleaner instead. Also don't do it too hard and leave damages on the surface and it will make belongings worse. Antibacterial rinse is another good way of cleaning on a daily basis.
Eat your breakfast regularly, thus maintain your health with your body system. It is reported that rough textured food will help clean the back side of your tongue where you can hardly reach to clean out.
When you have dry mouth, there are more chances of having halitosis as it will tent to create buildup of bacteria. Chewing sugarless gum will help you produce more saliva, which will sooner or later reduce the bad breath symptoms. For some people, fennel seeds or cinnamon sticks will do the same tricks.
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