Basketball Rebound Basics

Rebounding is of prime importance in basketball because most shots don't score and

a successful rebound puts your team in position to shoot again or bring the ball down the court to your own basket and advantage. If you watch NBA after buying Heat Tickets you will know the point..

Practicing everyday and an aggressive attitude is all you need if you want to be good in rebound. Rebounding will work for both offensive and defensive and learning it the right way and with techniques will give you and your team an advantage over the other team.

Here are some tips to help you on how to rebound more effectively if you are coaching or playing basketball.

1. During the game watch the basketball continuously so you know when someone is taking a shot and what part of the rim the ball may bounce off. The player closest to the basket most of the time gets the rebound so position yourself next to that player. Make your way between the opposing team and the basket as quickly as possible when anyone attempts to make a shot.

2. Hold your ground or box out by using your body to keep others from gaining access to the ball. Basically the goal is you don't want anyone else to get between you and the basket.

3. To protect your space as you watch the ball move toward the basket, face the basket with your entire body and stand wide. If you want to be in the best position for the rebound you should never look over your shoulder just focus to the basket. You must find out if the ball will bounce off the backboard, misses the basket, graze the basket or hit the rim of the basket hard.

4. Time your jump so you can catch the basketball just in time as the ball comes down from the goal and anticipate the direction where the ball would go. you can time your jump better if you anticipate where the ball will hit the basketball goal.

5. Grab the basketball with two hands and don't let go even if others are bouncing into you, slapping at the ball and blocking your way. Move your arms from side to side around your body quickly with your elbows out while you hold the ball to protect the ball from getting to the hands of the opponent.

6. Pass the ball to an open teammate to set up another shot or to take the ball down the court. You may take the ball down the court after a defensive rebound if players leave you alone. If you get an offensive rebound and are certain you can make the basket from close range take an open shot.

Here you have it you can also get some pointers form NBA players by getting Heat Tickets.

by: Karlo Rema

POST COMMENT

How To Jump Higher For Basketball For Free Secrets On How To Improve Basketball Skills With Better Dribbling Stylish Basketball Moves Basketball Jerseys The Ups and Downs of Finding Basketball Jerseys Becoming The Better Player With Basketball Drills For Guards 3 Great Ball Handling Drills For Basketball Young & Aspiring Players Should Know Ball Handling Workouts To Improve Your Drills For Basketball Rebounding In Basketball Teach You How To Indicate Basketball Sneakers Basketball Offense - 12 Simple Secrets To Cracking A Zone Becoming A Better Basketball Player Tips To Improve Your Basketball Training Drills And Make You A Better Player