Becoming Aware Of What Can Cause Panic Attacks

Millions of men and women of all ages can be left bewildered about the causes of panic attacks

. Even mild cases can disrupt your life, but a lot of this depends on the severity of the attacks and the individual. The only way any kind of accurate diagnosis can be made is if a doctor is consulted. Many people are in fact mislead by the symptoms and other multiple variables involved. That is why it's best to see your doctor, and you actually may do that for the wrong reasons. Causes can often be as vague as the symptoms of panic attacks are. Below we talk about just a few of the reasons for panic attacks in hopes that increased knowledge will help you to cope.

Luckily, there are possible theories that can help you determine what is causing your panic attack. First, though, it's important to realize that a panic attack occurs when there you sense danger or a threat, and you perceive that you cannot avoid it. However, in most cases, the threat is not real. Even though it is not a real threat, the mind perceives or believes it to exist. On theory states, that external perceptions are responded to inappropriately by the normal alarm sensing mechanism. In plain English, these perceptions are believed real even when not. The body reacts to threat as real though, since the mind perceives it as real. Medical and psychological research have not concretely determined exactly what the causes are for panic attacks. Of course, most know that there is a connection between the mind and body, however many don't realize that the mind can actually induce the symptoms or make them worse. Despite this there is still a genetic component that plays into this. In other words, the phenomena is seen in generations of families. A panic attack occurrence doesn't necessarily mean that your family is genetically disposed to it.

Prescription medicines too can cause panic attacks. Do keep in mind that symptoms are very wide in scope. Discuss a history of panic attacks with your doctor before he or she prescribes medicine. Common drugs that may trigger panic attacks include: Sanorex, Catovit, Prolintane, and Mazindol. Many drugs list symptoms that are on par with panic attack symptoms as potential side effects of taking the medications. Share information with your doctor that might help you both gain new understanding of the causes of or triggers for your own panic attacks. Sometimes it's the physical manifestation of a phobia or other psychological condition you may not even be aware of.

by: Davis Coley 007

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