Beer Is Healthier Thank You Think

Almost everyone loves an ice cold beer once in a while

. In fact, most people use any occasion as an excuse to enjoy one: being happy, being sad or just the fact that it's Wednesday. You always hear about how great it is to drink a glass of wine every day, but it turns out that a glass of beer can be just as good for you, if not even better in certain ways. Just like anything else in life, having too much of a good thing can be bad for you, so try to hold your beer consumption to a moderate amount. If you drink too much beer goes from being great for you to being really bad for you.

Beer's Health Benefits

Protects from Diabetes and Heart Disease

Not only does moderate consumption of beer protect from stroke and cardiovascular diseases, but it can also protect you from diabetes by keeping insulin at proper levels and maintaining proper blood sugar levels. The vitamin B6 is the main nutrient that helps protect from these diseases. The alcohol in beer also thins the blood, which can protect you from strokes and brain clots.

Helps with Stress

Drinking beer is known to relax you and elevate your mood. As long as you don't drink too much there are no adverse effects, such as a hangover, which can have the opposite effect.

Helps Sleeplessness

If you have problems going to sleep at night, beer can help. The nicotinic and lactoflavin, in addition to the alcohol, act as natural sedatives that help you get a good night's rest.

Protects Against Kidney and Gall Stones

Beer consumption can reduce the amount of calcium that builds up in the kidneys, which is the number one cause of kidney and gall stones. Beer is one of the best natural protectants against calcium deposits that you can get without going to a doctor for a prescription.

Beer as Hair Conditioner

After washing your hair, try rinsing it with a half can of beer combined with one egg. Be sure to leave the mix on your hair for at least a minute so that it can work its magic. The natural nutrients in the egg and the beer will leave your hair soft and shiny. Try doing this at least once every month for much healthier and happier hair.

Feed your Plants

If you love your houseplants, why not give them a healthy treat. After a party there are often half-empty beers sitting around. don't let these go to waste. Pour the left over beer on the plants that need nourishment most and watch them grow like never before.

Beer is very nutritious, but remember that too much beer can not only affect your health in a bunch of different ways, but it can also make you gain weight. Try to keep daily consumption to one beer, but it is still OK to have two or three occasionally. Always drink responsibly, but enjoy yourself while you are at it!

by: Lambeth Johnson

POST COMMENT

Awareness Of Womens Health In Kolkata Shed Weight Programs Maintain A Healthy Weight Nurture Your Adolescent With Healthy Life Fitness Programs For A Healthy Lifestyle Houston: Healthy To Healthier Health Benefits Of Ascorbic Acid Five Advantages Of Quality Medical Transcription Service In Health Care Sector Going On Vacation Is Beneficial For Your Health Not Everyone Who Wants An All Natural Lifestyle Has Heard About The Health Benefits Of Camu Camu Pow Jealousy In Relationships Can Be Unhealthy Perfect Nutrition For Healthy Lifestyle Complete Pregnancy Guide To Make You Healthy Pregnancy Gastroenterologist Beverly Hills - A Healthy Digestive Tract = A Healthy Body