Flax plant has a long history and was used as a healing herb and was first cultivated in Europe
. The seeds of this plant were used to prepare balms for inflamed skin and healing slurries for constipation and these seeds are pressed and oil is derived from it which is today known for its therapeutic use. This oil is Flaxseed oil which is rich in essential fatty acids. Benefits of Flaxseed oil are below:
1. Flaxseed oil is used to prevent and treat heart disease.
2. It is used to relieve variety of inflammatory disorders and certain fertility and hormone related problems.
3. IT helps the body against high blood pressure, water retention, lowered immune function, sticky platelets and inflammation.
4. It increases the stamina of our body and energy too.
5. IT helps in reducing weight.
6. Increases metabolism rate and stimulates brown cells so that fat can be burnt faster.
7. Reduces recovery time of fatigue muscles.
8. It improves eyesight.
9. Improves functions of liver.
10. Heals sprains.
11. Improves the absorption of calcium.
12. Relieves the side effects of cancer.
13. Helps in relieving asthma.
14. Helps in treatment of Psoriasis, Dandruff and Eczema.
15. Relieves the symptoms of Diabetes.
16. Helps in lowering the high blood pressure.
17. Prevents Atherosclerosis.
18. Helps in alleviating some allergies.
19. Relieves the symptoms of Rheumatoid Arthritis.
20. Treats some cases of depression which is scientifically proven.
21. Improves mental function of old age people.
22. In women it relieves some cases of Premenstrual Syndrome.
23. Can help in Multiple Sclerosis treatment.
24. It helps in changing the behavior of Schizophrenics.