Benefits Of Ph Balance & Causes Of Ph Imbalance

The pH Balance of the body is the balance of alkaline and acidic substances in the body's fluids

. This is measured by a pH scale, which ranges from zero to fourteen. A higher pH level indicates more alkaline substances than acidic. A lower pH means that the body's fluids are more acidic than alkaline.

The Main cause of pH imbalance is general stress or specific stress on the body. Specific stress on the body refers to having a specific ailment such as cancer, diabetes or some other illness. Illnesses can completely alter the body's chemical makeup and affect all body functions, including pH levels.

General stress is simply the hustle and bustle of everyday activities. That can include things such as work or school deadlines, as well as large event planning, such as planning a wedding. When a human being is under stress in such instances as these, it can affect all of a body's internal functions, including things like blood pressure and pH Balance.

One benefit of an alkaline pH is that blood that has a higher pH level (more alkaline than acidic) also contains more oxygen. That means that the heart does not have to work as hard to pump blood through the body. Blood that has higher pH levels also tends to be thinner than blood with lower pH levels. That means that it flows easier through the body. Therefore, the heart doesn't need to pump as hard to get the blood to its destination.

By keeping pH levels more alkaline than acidic, a person can make it easier for his blood to flow through his body and, as a result, easier for his heart to pump. Since his heart won't have to work as hard, this helps to keep sudden episodes of atrial fibrillation from occurring as often.

Keeping one's pH balanced can also help to decrease a person's overall stress levels, lower high blood pressure and give a person more overall energy. This is supported by the fact that people with an acidic pH tend to suffer from fatigue and feel generally sluggish and stressed. The reason is that the organs in the human body all have their own pH requirements. When the body becomes too acidic overall, or in certain areas, the cells cannot take in the proper nutrition. As a result, a person's organs can begin to act slow and sluggish. When individual organs are fatigued, the person finds himslf fatigued.

As you can see, there are many benefits to keeping the body pH balanced. It's important to be aware of pH Balance as it relates to health.

by: Adam Mills

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