Lavender Oil is an essential oil that is derived from the flowers of certain species of Lavender plant
. Lavender Oil has lot of benefits. The flowers of Lavender are considered exotic and are quite costly. Lavender Oil is most popularly known for its use in Aromatherapy.
Uses Of Lavender Oil In Aromatherapy
Lavender Oil is a good therapy for aching muscles. You can add a few drops of Lavender Oil in your bathing water for relief.
A massage of Lavender Oil on aching joints provides instant relief as Lavender Oil is absorbed by the body in no time.
Add 6 to 8 drops of Lavender Oil to a bowl of warm water and massage it on to sore hands and feet. This will give you relief from swelling.
Inhaling a few drops of Lavender Oil gives relief from cold and flu.
Inhaling a few drops of Lavender Oil defends the body from certain airborne viruses.
Lavender Oil also helps to ease rheumatic discomfort.
Lavender Oil is also helpful in relieving ear aches.
A few drops of Lavender Oil added to your regular skin cream can be helpful in preventing acne and other skin related problems.
Massaging a few drops of Lavender Oil on the lower abdomen eases menstrual cramps.
Things To Remember Before Using Lavender Oil:
Never use Lavender Oil directly on any body part. Always dilute Lavender Oil before applying it anywhere.
Pregnant women should never use Lavender Oil.
Avoid using Lavender Oil when suffering from fever.
Epilepsy patients should also avoid the use of Lavender Oil.
Young children and aged people should not use Lavender Oil very regularly.
Lavender Oil Uses are just uncountable.Though,it is considered costly and exotic, but using it is one of the most effective treatments for most of our daily ailments. If used rationally and wisely, you will definitely experience the multiple benefits of Lavender Oil.