Benefits of Niacin and Inositol Hexanicotinate

Benefits of Niacin and Inositol Hexanicotinate

It has been said that having a good arterial health would generally depend on the proper balance between "good" and "bad" cholesterol levels. Having said that, the two dietary supplements known as Niacin and Inositol Hexanicotinate, have been recognized to reduce cholesterol and triglycerides. This then leads to the prevention of heart disease which therefore promotes heart health.

Niacin is an important type of B vitamin which is used as a preventive measure against cancer and diabetes. In addition, it helps assist the body with several tasks such as nerve function, eye health, skin and digestion. It is considered to be water-soluble which means that it is not stored in the human body. Normally, you may find Niacin to be present in foods such as potatoes, nuts, fish, enriched breads, eggs, dairy products, chicken, beef and avocados.

On the other hand, Inositol Hexanicotinate is commonly known as "no-flush" Niacin which means that a person does not experience the uncomfortable "flush" that is generally associated with Niacin. Apart from that, Inositol Hexanicotinate is known to produce similar HDL-boosting effects as Niacin but with lesser side effects. Moreover, Inositol Hexanicotinate has the ability to enhance the blood flow when it comes to the intermittent claudication.

Now with regards to treating high cholesterol, the dietary supplements Niacin and Inositol Hexanicotinate have been recognized as an effective method when it comes to lowering the blood cholesterol levels of the body. It is therefore not surprising that both have been used as a cholesterol-lowering drug for many years.

To date, it is considered to be a drug of first choice given that it can effectively reduce the risk of heart attack in addition to being relatively safe for human consumption. What's more, Inositol Hexanicotinate as well as Niacin both plays an essential role with regards to the body's energy production from carbohydrates, fats, and protein.

Now aside from being a successful tool when it comes to boosting "good" cholesterol, both Inositol Hexanicotinate as well as Niacin helps in promoting blood vessel relaxation which then improves circulation. Aside from that, it is also known to help in the proper functioning of the nervous system and the digestive system as well as promoting energy metabolism.

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