Best Ball Handling Drills, part 3

If you have just arrived in this series of better basketball drills

, the drills of an excellent ball handling program I put together. This program just takes five days, and the ball handling workouts it uses really helps you improve your ball handling skills. If you are curious, I got most of these drills from the Effective Ball Handling Program, which is by far the most helpful program I have found to help me improve my ball handling skills. Check it out here, at theEffective Ball Handling Program . Now for day two of the drills:

Day 3 15 Minutes:

This is a hard one if you are new to ball handling. While blindfolded, or while looking up at the sky, dribble the ball back and forth between your hands. Make sure that you do not look down at the ball while you are dribbling, as the point of this drill is to enhance your feeling of the ball so that in a game you don't have to look down while you dribble. Keeping your eyes on the court is crucial to success. 15 Minutes:

Set up 3 chairs or cones, each 10 feet apart. Practice power dribbling in a figure 8 around the cones. Be sure to alternate hands while you do this, and keep your eyes looking at the next chair in front of you. Try not to watch the ball, and feel free to get creative with your moves around the cones.

Remember, the more time you spend practicing the faster you will improve. Work on other aspects of your game as much as possible. With these drills, it is also important to work on controlling the ball while running at full speed during game situations. Good luck as you work on improving your game!

Best Ball Handling Drills, part 3

By: Jason Gibson

POST COMMENT

Берегите Собственный Легковой Автомобиль: Каско Страховая Компания Bidding Folder Back links - Develop A Powerful Back-link Campaign To Encourage Your Bidding Listing How To Achieve Your Lifetimes Goals Living In The Dominican Republic The Ultimate Experience Herausragende Methoden, Um Die Beste 1/87 Panzer Herausragende Methoden, Um Die Beste Kampfpanzer Leopard A Quick Rundown Of Willys It Is Essential For Us To Use Anti-reflective Lens Coating Hyperglycemia - Things You Need To Know When Your Blood Glucose Is High Crusher(9.27) The Certitude of Uncertainty Cream City Ribbon Spiral Bracelets How Many Papers In Mcse