Best Ways to Quit Smoking - Quit Smoking for Good!

Best Ways to Quit Smoking - Quit Smoking for Good!

You can see why so many people are trying to sell the shots to stop smoking or elixirs. Dropout rates are very low. Add acupuncture (with and without the laser) and hypnosis in the mix and yet I have not much to hang your hat. There are no clinical studies that tell us what these global approaches are, but maybe the thought is, that is somewhere near to quit abruptly. Although some practitioners of these arts can be more or less successful than others.

If a person's desire to quit is strong enough, then almost any method to stop smoking programs will probably work - even untested. Heck, they might even quit after drinking 10 liters of orange juice for 15 consecutive days, if they were told to ensure cessation. The power of suggestion may have a paramount influence upon the intellect if given the chance.

Are not you tired of crazy claims people have made about what method of smoking might be better for them? Means giving customers some testimony and say he can leave as they did. They usually come with claims of 100% success, right? Well, if you are so good, then why there are still smokers in the world. I mean if this method was so great, why is not CNN or why doctors are not telling their patients about it? The answer is quite simple. There is no "easy way" to abstinence from smoking. There is "100% guaranteed" way to stop. Many people have lost a ton of money thinking about the last and best was the answer to all problems of smoking.

Here are the facts. The dropout rates observed and studied methods to quit are:

Cold Turkey - 3.5%

Nicotine replacement - 7.10%

Zyban - between 7-10%

Chantix - about 21%

Support / advice - about 25%

The market for these methods has never been stronger. Despite all the law suits and bad press snuff on handling or fixing the levels of nicotine to maintain addiction, 20% of all Americans continue to smoke. Of those who quit smoking, approximately one third relapse within four years of not smoking. In addition, it takes most smokers on seven attempts before they finally quit for good. Finally, most everyone who considers quitting smoking for at least one time or another. These are the details that many vendors are trying to capitalize. They see this as an opportunity to promote their new and improved method and natural or herbal smoking cessation.

As we all know, if somebody's desire is strong enough that it may well succeed. So if anyone has tried everything else and failed, they may try something traditional and a blend of natural herbs or a vaccine for smoking cessation fictitious. It is the method that allows these people to stop smoking, finally, but the smoker's mind just takes over. This is known as the placebo effect and can be a powerful player in the medical community.

Remember, everyone addiction, physiological and behavioral signals are different. Just because someone succeeds or fails because of a certain method, does not mean you have the same result. Designing a method for quitting that is right for you.

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