In controlling diabetes there is no better and proven way than to follow a healthy lifestyle. These include a healthy diet and regular exercise. However there are many diabetes natural healing ways that could be part of your list if you wish to try all the options. Let's focus on what else could be added to the well known low carbohydrate, low calorie and low fat diet of diabetics. Whole grain should be on top of your list. Whole grain products help decrease the amount of carbohydrates in the diet because they are one of the best alternatives. Avoiding alcohol can quite be an advantage especially if you're thinking, about losing weight too.
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One of the good fats that can be helpful to diabetics is omega-3-fatty acids. Omega 3 used to be found only in cold water fish but they are now usually found in products like crackers. You don't actually have to find and cook cold water fish to benefit from it.
There are also available alternative natural cures that have been proven to be effective. Many diabetics' testimonies include a major change in what they generally feel or a much more specific decrease in the blood sugar level effect. Noted always is cinnamon. Now many opt to sprinkle cinnamon in their favorite dishes because it has been proven to lower the blood glucose.
Also you might take note that zinc is one of the minerals that have major effect for diabetic patients because it is a known fact that it helps n the production and storage of insulin. Best of all zinc is naturally found in foods such as oysters, egg yolk and cashew nuts. Ginseng is also noted for people who have type 2 diabetes to be quite effective. It has been found out that people who take ginseng have 59.1% less blood sugar compared to those who do not take it.
Remember that being natural is not bad; just remember to bring up the modifications to your physician. You have the right to have an informed choice for your diabetes.