Better Sex For All Women Starts In the Mind
Better Sex For All Women Starts In the Mind
In our wonderful world today, who doesn't want better sex? Feeling pleasure is a great part of any healthy relationship. Is it possible to improve your sex life? I know it is and that's what were are going to talk about today.
In order to keep your sex drive going, you need the right mindset and with practice, you will be having what I like to call "earth shattering" sex in no time! In order to have the most memorable experience possible, one must let go of all bad feelings and negative thoughts. Don't even worry or think about any of your insecurities or things you may not like about your physical body.
Instead, focus on the other person and just for a moment think of nothing else. One of the worst things you can do during sex, is to think about how bad your day was at work or a memory of a bad relationship from your past. As a matter of fact, it may be wise to do some meditation, before engaging in sexual acts. This way you can clear your mind and relax your body.
A body that is totally relaxed, will have a better flow of energy and blood through the system. Any type of stress or tension, will take away from your sexual bliss. Taking the time to massage your partner and having your partner massage you, is an excellent form of foreplay. Massaging the body loosens the muscles and helps increase the blood flow throughout the extremities.
Another thing that I found very effective is exercising and you don't have to be working out in a gym to get your body ready for fun. You can simply go for a long jog, which will get the heart rate going and get the body ready for action. If jogging is a little too much for your body, then you can go for a 20 minute walk or nature hike. A nature hike actually gets you in touch with your primitive side, which may bring out the animal in you!
It's vital that you love yourself and love your body, if you are going to be great at lovemaking. If you are self-conscious about your body parts, that will have a negative effect on your lovemaking. It's best to practice and say out loud, "I love my body and I accept myself for who I am." What matters more than how you look is how you feel sexually. As we all know, beauty fades and what's left is our deep emotional connections with each other.
Another important point to keep in mind is, don't be so serious when you're having sex and saying things like, "you're not doing it right or it would be better if we did it this way". Again, just let yourself go and be free. Make having sex a fun and exciting activity, where you creatively indulge in your fantasies and maybe find some new ones. If you want to know how I increase my sex drive and drive my partner wild click here!