Blocking Properly in Volleyball Games

Blocking Properly in Volleyball Games

Blocking Properly in Volleyball Games

There are a lot of people that start playing volleyball and become focused on offensive moves. Whether you are a setter or a hitter the offensive moves can be the most fun to practice and the most fun to be good at.

Although it is important that you understand how to play offense in volleyball you should also make sure that you understand how you are going to play defense. No matter what position you are in you will have to learn to be a good defensive player.

As you are learning how you are going to be a good defensive player in the front row you may think that there is not much for you to do on defense. You will be at the net and you will not be able to dig the hits that come across the net.

When you are learning how you are going to play defense at the net you will have to concentrate on blocking. There are many people that have a hard time with the form and the timing of blocking simply because they do not practice enough.

When you want to start practice blocking you should take another front row player and a setter to a gym. This way, you and the other front row player can both practice hitting and blocking against each other while the setter gets to practice setting.

The more that you are all able to practice the better off you will all be. When you are blocking you should be sure that you learn how you are going to watch the ball, the setter and the hitter to get into the right position.

You want to start by looking at the setter, following the ball, looking at the hitter and then looking right back at the ball. You will not have a lot of time to finish this sequence of looks so you have to make sure that you continue to practice moving your eyes quickly.

As you are moving your eyes quickly you want to be sure that you know what to do when you see indicators of specific moves. Your arms and body are going to move differently depending on wehre the set goes and how the hitter is setting himself up.

When you are blocking the line you want to be sure that your hands are angled back in towards the court. It is very frustrating to block a ball only to have it go out of bounds and be a point for the other team.

You want to be sure that you are taking the time to understand the angle of the ball when it hits your hands and where it will go from there. With this knowledge you should be able to direct the ball right back down to the ground on the other side.

As you go up to block you should be sure that you are using the strength from your core. Some people think that they will only need to go up and use their arms and end up having a weak block.

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