This is my personal opinion. I am sure you are going to add valuable
suggestions to this post to make it useful for all readers.
Its always better to study the problem in hand before making an attempt
to solve that. I have been suffering from high blood pressure since 1997.
My son who is a doctor himself and well known here in Delhi advised me to
read a few books written by renowned medical book authors. I am glad to
say that today I am 100% free from this idiotic (I call it because of some
very personal reasons) problem.
After I started reading a book on reasons of blood pressure, I found it
very interesting and I re-wrote my entire daily routine. I experienced some amazing results in a months time. To start with my regular morning tea was replaced with
pomegranate green tea, a highly concentrated form of pomegranate whole
fruit extract blended with high quality Nilgiri green tea. Finding such pure
green tea is not an easy task as well, you can find a good dependable
supplier here http://www.madubannaturals.com/pom_green_tea.htm
Let me brief you about this Pomegranate Green Tea.
Pomegranate is richest natural source of antioxidants and helps in
controlling high cholesterol, triglyceride and blood pressure levels thereby
reducing risk of heart attacks.
Also useful for diabetic people
Helps in weight loss
Pomegranate is helpful in preventing onset of Alzheimers disease.
Boosts immune system
Helpful in slowing down cartilage deterioration in osteo-arthritis
Helpful in preventing risk of cancer and tumor
Have anti-ageing properties
Useful for women during menopause
Good natural source of Iron and hence useful for anemic persons
Is a blood purifier
Helpful during stomach infections
All the above information (health benefits of pomegranate) I have
taken from the suppliers website http://www.madubannaturals.com
While making pomegranate green tea do not add milk
I will be writing more on controlling blood pressure naturally in my next
post.
For more information on Blood Pressure Control you can visit http://www.madubannaturals.com/pom_green_tea.htm