Body Building Tips - Give Up the Toxins

Body Building Tips - Give Up the Toxins

Body Building Tips - Give Up the Toxins

The big three of toxins are not only bad for the body as they cause a lot of diseases with continued use, but they also make the individual look unattractive, literally.

Alcohol is a toxic chemical that does wonderful damage to the body the moment it hits the system. It can make the gastric juices over produce, it can make digestion go haywire and it can fool the brain into thinking that it is needed. Not only that, but this can cause the body fat to increase and the muscles to lose their firmness. The skin also suffers, it loses the glow of health and it can make wrinkles appear, fast.

Caffeine is another one of these bad influences that makes sure we don't go out of the home without a cup. Not only does it irritate the gut but it also irritates and confuses the transmissions of signals to the brain. Caffeine may not be an illegal drug, but it one of the most addictive drugs on the planet. It also makes one physically look unattractive. The caffeine stains on the teeth, the acidity of the caffeine also eats into the enamel of the teeth, and the liver malfunctions. The liver will forget all other functions except to get rid of the caffeine from the system when it gets in. this makes the body susceptible to diseases, something which a body builder does not want to happen. Imagine trying to build muscles and the heart gives way.

Nicotine, another of the big three, a legal drug but also one of the most addictive and ruinous to the health. Aside from the obvious nicotine stains on the skin and the teeth, it can also cause lung cancer. A body builder is not just judged by the mass of their muscles, they also have to have that healthy glow on their hair, skin, teeth, nails and overall appearance. With the three toxic agents in the body, the goal of body building which is the personification of health and vitality will not be reached.

The more of the toxins build up, the more fat is stored in the cells as it prevents your body to burn the fat which apt to develop the degenerative diseases. So let's give up the toxins and click here once if you feel to be an ideal muscular man as your ideal. For more reviews you can check out buildingbodymuscles.com for the current updates of muscle building program.

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