For many people, fighting the flab has been a never ending battle
, binging and dieting is a constant cycle.
What most people are unaware of is that there is a one time solution that would not only remove the extra fat off but also tighten and tone all your existing muscles. What we are talking about is Boot Camp Training.
Boot Camp training is based on exercises the military uses to keep its recruits in top physical form. Training takes place with your team and involves running, interval training and strength exercises to tone, firm and sculpt those muscles. We also play games to keep it fun and go on mission days where we take you to a different mystery location to train.
Our Boot Camps are designed for people with little to moderate fitness levels we train at max capacity that's how your body adapts by getting leaner and fitter and cater exercises to your individual level by performing a basic fitness test on day one of training and one at the end so you can see the awesome gains you have made.
Our Boot Camp lasts for six weeks, which is the minimum time needed to see great results and are held at Auckland Domain by the museum. You also get a free visit to a nutritionist who will help you develop a healthy eating plan, which will help get you to your results.
One thing we can guarantee, if you are in any way unsatisfied with the Boot Camp experience, just let us know and you will get a full refund.
If you are interested to know more about Fitness Boot Camp, please search our site for more in-depth information and resources.