Bowling - Control Your Ball Speed

Controlling your ball speed is one of the most important things you can do to improve your bowling score. You may have nailed your shot on a certain lane, but those conditions may change so you need to change along with the lanes. The ability to change your speed depends on a few conditions. The first is the position you hold your ball. For instance, if you wish to slow down your ball try lower your ball down a few inches in your stance. To increase your speed try holding your ball higher just hold your ball a few inches higher to increase your swing.

If you still need to decrease your speed, moving up your approach can be beneficial. By moving up your approach you decrease the amount your arm can move before you approach the line. This will decrease the amount of force you put behind the ball when you throw it. This approach, again, can be applied to increase your ball speed. Instead of shortening the distance of your approach, try increasing it.

While you can keep decreasing your ball speed on a constant basis, sometimes it is more difficult to increase it when conditions are very bad. When all else fails you just need to apply some muscle to your throw. When you add your strength, though, depends on how well you will be able to increase your speed. When you do this try to only increase your force at the peak of your back swing. Applying force at this time will allow you to more reliably keep your speed and accuracy under control. The harder you swing your arm the less you have control over it. We need to minimize this as much as possible.

By controlling your ball speed you will be able to increase your bowling scores. While you may have your perfect shot, your shot may not apply every place you bowl or ever all the time at your own bowling alley. Learning to adapt will without a doubt increase your score and get your average up.

Bowling - Control Your Ball Speed

By: Chris White

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