Building Muscle Women Will Find Irresistible!

. Well, you're right about that, but let me suggest that you may be stuck in the lifeboat while the rest of the cruise ship sails without you! There's so much more you can be doing to make your body a tool of influence rather than simply a little stronger, and make you stand head and shoulders above the rest of your competition.

If you want to use your body to be a magnet for the opposite sex, then you have to go about it in a focused, thoughtful manner. It just won't fly to simply zip into the gym, rip off a few quick sets, and then hit the drive thru on your way to the bars that night. If you want the kind of male frame that excites women and intimidates other men, then read on.

There is only one physique that has proven through the years to be the one that not only do women find irresistible, but also that gives men an edge in the social and economic arenas. It is the classic V shape, signified by a muscular set of shoulders, tapering down to a trim waist, with a well-defined chest and mid-section in between. This form has been the subject of art through the centuries, from artists of such renown as Da Vinci and Michelangelo, as well as architects and thinkers on the subject. Studies have shown this to be based on a mathematical formula known as the 'Golden Ratio' which is expressed as 1:1.618 and is applied to the measurements of the shoulders and waist, depending on the mans height. Adherence to this ratio delivers up the classic form every time. Leave one part out however, and the whole deal falls apart. For example, a great, muscular set of shoulders leading down to a spare tire won't excite anyone except your local donut vendor.

This type of frame isn't simply arrived at by spending as much time in the gym as is humanly possible. No, in fact you may be spending less time there! The only workout plan I've found that is useful in developing this kind of male physique is one called 'The Adonis Index' workout. The Adonis Index utilizes the Golden Ratio to help you develop this classic 'V' shape form. It does this by combining workouts with a sensible fat-loss eating program, with specific emphasis on the muscles you need to be developing and the measurements you need to be achieving in order to arrive at the 'finished' product!

Give the Adonis Index workout a look today and see if it doesn't look like the kind of sensible approach that will help you not only get stronger and healthier, but to also develop the kind of physique that wows women you wouldn't have dreamed of attracting before, as well as increasing your social dominance!

by: Jackie Burgmann

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