You've probably come to this article because you're interested in learning more about Burn Fat X 10, the fat loss plan by Dan Robey and Bill Hebson. This program has been getting a lot of great reviews and endorsements lately, but before you commit yourself to this program I think you need to know more about it. Here are 3 things you should know about Burn Fat X 10:
1. The workouts in this program are intense. You should expert to put in a lot of effort into these workouts as they're the main part of the program and how you get results. Each of these workouts should take about 20 minutes to perform so they're not long, and they're made up of strength exercises circuits that train your entire body.
If you're not ready to put in some hard work then this isn't the program for you. However, the program is right for people of all fitness levels and for men and women alike.
2. If you have problems sticking to a diet plan then Burn Fat X 10 may be the program you've been looking for. Dan Robey, co-author of this plan, is a motivation expert and part of the program is dedicated to him explaining to you how to change your habits to better ones and how to develop the kind of motivation that will give you results.
3. The results you may get with this program can be quite fast. However, it mainly depends on you and how you do your workouts. Follow the workout plan and I am sure you will get results. It is in your hands.