Burn the Fat, Feed the Muscle Guide
Burn the Fat, Feed the Muscle Guide
Burn the Fat, Feed the Muscle Guide
Deciding what the right weight loss program for you can be nerve-wracking for there are already numerous weight loss programs in the market today. Now, let us have a deeper idea of Tom Venuto's 'Burn the Fat, Feed the Muscle'. Review the pros and cons below to decide if this program is right for you.
Pro: A very individualized system to weight loss is provided in this program.
'Burn the Fat, Feed the Muscle' is a diet which varies its suggestion depending on the body type. The belief is that food processing differs from one person to another because of varied body types. To illustrate, one body type may need a high carbohydrate diet while the other may only demand a much lower carb consumption to thrive.
This method helps you know what your body type is. Then, vital information needed in designing your diet and fitness plan based on your body type is given to you by the program. Your calories and nutrition can then be modified as deemed necessary as you advance. The expected outcome of this very individualized plan is more weight loss than a generic one.
Pro: It provides tons of nutritional information.
Information related to the nutrition needed by your individual body type is demonstrated in this system. Venuto delves into the facts about macronutrients, vitamins, and calories. In fact, nutrition topics are discussed on the 270 pages of the core book.
There are comprehensive guides to help you determine your base metabolic rate and caloric needs.
Pro: Upgrades can also be acquired.
Supplemental books can also be bought like a series of author interviews and a subscription to Venuto's website, besides having the core book. These bonuses are of high quality and the website itself provides many readable contents. The website also is characterized by the presence of calculators, recipes, and product reviews. The message forums are dynamic; you can see thier many answers and advices.
The amount of information would be valuable to someone who wants to reshape their life and body, but might be too much for casual dieters.
Burn the Fat, Feed the Muscle Review - The Other Face.
Con: It's not for casual dieters.
By reading this 'Burn the Fat, Feed the Muscle' review, you've potentially saved yourself a lot of time - the core book is 341 pages long! And take note that it excludes a number of extras you get along with the package, and the ones you can buy individually. Because of the sheer amount of information, casual dieters might be overwhelmed.
Venuto is a bodybuilder that is why he writes like a bodybuilder. As a matter of fact, his focus is on getting a low body fat percentage. Even though this competitive bodybuilding data could be a little bit heavy, yet it is still enlightening.
Con: Exercise is not widely discussed.
Despite the importance of exercise in weight loss and bodybuilding, Venuto devotes most of his pages to nutrition facts. Only 25 pages each is given to cardio exercise and weight training.
Though Venuto gives details on how exercise affects the body, but he tries to mention only exercises without explaining how to do them, leaving the reader to do the research. Though the book has included sample workouts but they appear more like lists than step-by-step guides.
Bonus: If you want to know about weightlifting, you may seek answers to your questions in the weightlifting FAQ.
Burn the Fat, Feed the Muscle Review - The Conclusion.
'Burn the Fat, Feed the Muscle' is an unusual and remarkable product. Many followers are now using it because of its detailed approach to weight loss. Even if it may not be the right preference for those who like to lose few pounds, it is popular as a way which leads to having the best body.
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