Avoiding caffeine as much as possible is your dependable course of action. If you must get your fix, it is best to talk about this with your PCP to do the healthy choice for you and your infant. Avoid caffeine carrying foods such as chocolate, coffee flavored ice creams and yoghurts, and stick to fruity afterses like pies. Be sure to stay well hydrated with drinks such as decaffeinated tea, juice, and water.
More information about health you can get from a website: Mens health