Can You Burn Fat Without Omega 3 Supplements
A good friend of mine once described his body as a "fat storage
facility." He often joked that he would apply for a government
grant, so that he could get a research job and spend the week
testing himself, after eating and drinking various combinations of
food and alcohol. He didn't get that grant and it might have been
the heart attack that changed his lifestyle. That...and a
cardiologist who gave him this ultimatum:
"Jack...you can keep on living just like you're living now...just be
sure you make all your funeral arrangements now...because you won't
make it another year. But if you do what I tell you to do, you can
live another 30 years."
As you might guess...this scared the bejesus out of my friend Jack
and it's been 12 years since the cardiologist made that
pronouncement. Within a year of that fairly blunt chat, Jack lost 80
pounds and today, you would never guess that at one point, he
weighed north of 275 pounds. He's 63 and people often guess him for
45, which is a hell of a compliment.
Back to my question about burning fat without Omega 3 supplements.
Can you do it? Yes...but it's going to be a much slower process.
The latest research on this comes from Spain, where no one can be
accused of not liking their food, or drink. Spanish researchers have
found that when omega 3 fatty acid supplements are fed to the body,
less fat will be stored and more fat will be burned as fuel, which
means that you will get slimmer...and more fit, faster.
The research also points out that 90% of people today are deficient
in omega 3 fatty acids, which is one of the primary reasons they
have such a hard time losing weight. When you are deficient...your
body mechanics are off kilter and this makes it much harder to drop
the flubber.
Almost everyone wants to drop some weight, but only a small
percentage are successful, meaning that they keep the weight off
permanently. Fish oil is not a magic bullet, but Spanish researchers
say it is very helpful in speeding up the blubber busting. And why
wouldn't you want to speed up the process?
Nobody needs to be a "fat storage facility." The comedian Louie
Anderson said the only thing fat people are good for is showing
movies on their back. (He's a Lardassian, himself.)
So the choice is yours. You can grind it out and hope you succeed in
losing weight, or take pharmaceutical grade fish oil, and increase
your chances of getting slimmer and fitter, faster.
by: Dr.Bill
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