Can You Really Lose Weight Using Weight Loss Supplements?
When you think about your situation, have you noticed that they all start to blend together
. They all tend to have similar ways of losing weight, yet they are so revolutionary? I will tell you that after 25 years of bodybuilding and helping hundreds of people lose weight, there is one thing that stands out above all others, burning body fat....
What Do I mean?
Look at it this way. You have tried how many times now? Two times, three times, more? If your searching for the best way to get that fat off for good, then I would listen to what I am going to say next. We all tend to try to find the easy way out, I know how that feels, I did it too. I tried to find a supplement that would make me lose weight faster, have the fat melt away, and it never happened. I tried all the fat burners, weight loss products and even tried to starve myself and it never worked. Don't get me wrong, I did lose weight, initially.
In the beginning, you will lose weight, you will see a temporary reduction in your weight loss program. However, you will not continue losing more weight when reducing your calories, or taking more fat burners or some fancy named nutritional product. Here is what I see in the magazines that are fooling the public into using these products. This next few sentences will hopefully guide you away from the clever marketing and into the only way to lose fat once and for all. I will list a few of the incorrect sentences and after that I will show you a list of why it is a BIG FAT LIE...
Ready?
Our new revolutionary fat loss product "may" help you lose weight.
This product will increase fat loss by 400%
Use this fat burner and increase thermodynamics in your sleep
So now you have the bunk, and here is what they are really saying.
"May" ( This means it might work, no guarantee, and that the "revolutionary" product is a complete scam. If that were true, everyone would be using it and you would hear at least a few friends tell you they found some thing that made them lose weight and you would be taking it as well.)
Increase fat loss by 400%? Really? If that were true you could lose a few pounds of fat DAILY. You cannot burn that fat in any environment. So they are trying to prove to you that you can lose a few pounds of real fat per day? If that were true like the so-called HCG diet, people would be telling you that they lost "FAT" not "WEIGHT"... You must know the difference.
Increase fat burning in your sleep! Your body is at rest, so even if it did increase fat burning, that may be true, however, it would not be enough to show any significant difference in the way you look.
WOW, so now what? The only way to truly burn body fat, is to burn it off with exercise. Even before you reduce your calories, you need to establish a baseline of calories that is not too low that your body thinks it is starving itself. If you don't and follow the clever HCG diets that recommend 400-600 calories a day, you will lose. You will lose weight, and maybe 2 pounds a day. It just will not last and your not burning off the fat. Fat burning needs to have to components to be burned off, increase heat and oxygen. The increase heat comes from exercise and the oxygen comes from moving the body at a slow or medium pace that increases heat, oxygen and that is your best chance to lose weight and keep it off.
by: Godwin Henry
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