For a confident smile you need to have white teeth. The "American Academy of Cosmetic Dentistry" found that 69% of people thought their employment prospects could be damage by a bad smile and 96% believed they would appear better looking just by having whiter teeth.
But these are true facts and something millions of people live with on a daily basis. By hiding your teeth you are no longer showing your natural smile. You could be forcing it, screwing your face unnaturally or looking miserable. You can be put off by someone smiling with unhealthy teeth as much as you can put someone off not smiling at all!
So can you change this? Yes, of course you can. Changes to your daily routine can help maintain healthy teeth and maintain the natural whiteness of your tooth enamel. Here are 3 ways you can do this and by following these tips you can improve the whiteness of your teeth helping you achieve that confident white smile.
Change your diet Tea, coffee, wine and carbonated drinks stain your teeth AND damage the enamel. You can either cut down the amount of these you eat or keep up with your daily brushing routine to keep the stains at bay. Some experts suggest drinking fizzy drinks with a straw to avoid the harmful liquid staining and damaging your teeth.
Care for your teeth If you don't take care of your teeth properly you can cause the white enamel on your teeth to wear away and reveal the yellow dentin underneath. By regular brushing and flossing, you will prevent the buildup of stains as well as plaque and keep your teeth healthy. Ask your dentist for advice when you next visit but I'm sure he will suggest brushing at least twice a day.
Use a Teeth Whitener Teeth whitening comes in many different forms including gels, powder and bleach. The best teeth whiteners are gel based and are applied via a mouth guard. This ensures that all your teeth surfaces are covered, including in between your teeth. A blue laser light applicator it also important to help improve this teeth whitening process.
If you follow these 3 tips you will not only have the bright smile you deserve, you will be able to tackle life confidently.