Of course this list is not exhaustive but nevertheless it would be a great start to the healing of a nation
. I realize that this list of do's and don'ts necessitates a great change in the way we think. I for one know how difficult change can be. But when you get right down to it what alternative do we have? We are dying. I understand that death is inevitable but that does not mean it is normal to die a premature violent death. The statistics are pretty clear that in all likelihood a heart attack or some form of cancer is going to be the way you check out of this life if you don't begin to adopt some of the above practices. My personal belief is that the time of our death is in the Hands of God, but if we are good stewards of the only body we have we can at least make sure the way we die is natural. Heart disease and cancer are not natural. Don't go out that way!