Caring For Acne Prone Skin

There are many harsh acne treatments on the market promising to eliminate acne

. They are expensive and generally not very effective. Give these home remedies a try before spending a tonne of money on products.

Lots of people in their younger years and later on a life, actually believe that in order to maintain a youthful look that they have to on a daily basis use expensive moisturizers and other types of foundations. By treating your face with these chemicals, you are actually blocking your pores which can trap bacteria under the skin. This irritating bacteria can form into a pimple or zit easily. Make sure that you wash off these creams before going to bed.

You hands, after touching so many things, opening the door, picking up a bag, things we do everyday, are covered with bacteria. The last thing you want is to put that bacteria on your face. Touch your face often with your hands, or worse still, pick those pimples with your fingers, and you will see the pimples multiply.

Sunlight has actually been proven to help reduce acne. It has been proven to kill the bacteria that contributes to acne. UVA light penetrates below the skin to kill harmful bacteria before it materializes and is the most effective natural treatment of acne. Sunlight is a free, low maintenance way to help reduce your acne, but remember to stay safe in the sun. Too much sun can cause burning and actually increase the darkness of acne scars.

Don't pop or squeeze your pimples. We always have the tendency to pop or squeeze our pimple whenever it appears on our face. Avoid this bad habit and keep your hands away from your face as much as possible. Your hands usually carry germs that will further irritate your skin and popping your pimple will just cause irritation and probably skin infection.

The treatment for oily skin should start internally. This means, take care of your physical and mental health and your skin will benefit. Eat balanced meals, and make sure that you receive the necessary nutrition for good health each day. Forget the starvation diets and the food fads. Normal weight and good health are served best by diets that include daily servings of all the food groups.

If acne is your problem, and you feel you are spending too much on chemical remedies that are probably not only not working, but are harsh on the skin, here are some natural ways to treat your acne. You don't have to go far to find them... the treatment is right in your home. The healing is right within you.

by: Charles Zoe

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