Caring For Sensitive Teeth

Are you suffering from sensitive teeth? Pain when eating cold foods or teeth that just plain hurt for no good reason are signs that you may be

. Tooth sensitivity is sometimes caused by exposed dentin (the part of the tooth underneath the protective enamel) due to gum recession. When the gum tissue recedes, your tooth's roots are left dangerously exposed, causing pain and discomfort. If you are experiencing tooth sensitivity, it's a good idea to visit a dentist, find out the true cause, and then determine ways to stop further sensitivity from occurring, in addition to keeping pain at bay.

One of the common causes of sensitive teeth might surprise you! We're all taught to brush regularly--at least two times per day. However, you can have too much of a good thing when it comes to brushing. If you brush your teeth too often, too hard, or with the wrong kind of toothbrush, you can actually wear away tooth enamel, leading to gum recession and exposed dentin. A dentist can help you to find the right type of toothbrush and to show you better brushing practices that can make sensitivity a thing of the past.

Teeth can also be sensitive as a result of tooth decay, which usually develops due to untreated cavities or other dental problems. When this is the case, the only thing that can help you is treatment by a dentist. A dentist can give your mouth a thorough checkup, determine the problem or problems, and then map out a plan for how to treat those issues and give you a pain-free smile. Likewise, gum disease, also called gingivitis, can cause sensitivity. Again, this is another condition that must be treated by a reputable dentist if you're going to experience relief.

Grinding of the teeth is yet another common cause of sensitivity. You could be grinding your teeth and not even know it, as many people grind in their sleep. If you suffer from this problem, then a dentist can give you a specially fitted night guard to protect your teeth while you sleep. If you consciously grind, it's important to put an end to this bad habit fast, as it can have many other serious implications. Also, clenching the teeth too tightly together can lead to sensitive teeth and have the same effects of grinding, so practice relaxing the jaw and your mouth.

Many other factors have been known to cause tooth sensitivity. These include eating acidic foods on a regular basis, using the wrong mouthwash, an over-accumulation of plaque on the teeth, and the use of enamel-stripping toothpastes or tooth whitening products. Really, though, the only way to know for sure what is causing your problem is to visit a dentist. It's important not to just diagnose your condition yourself because, sometimes, sensitivity can be indicative of a more serious underlying problem that will require intensive treatment to cure. Plus, dentists are the only ones who have the necessary training to make a proper diagnosis and get you the help and relief you need.

by: Patrick Boswell

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