Carlsbad Therapists - Symptoms of Depression
Carlsbad Therapists - Symptoms of Depression
Carlsbad Therapists - What are the symptoms ofdepressionand when should drugs be used for treatment?
Depression is a very serious mental illness that is very difficult for a person to reverse on their own.
There are many possible causes of depression; it may come from the work, from friends or family, or from conditions within a person's home. There are certain signs Carlsbad therapists look for to determine if a friend or a family member of yours is experiencing depression. By knowing these signs you might be able to help the person immediately before the depression reaches a certain level that could be extremely damaging or irreversible for the person.
The most common and obvious sign would be having a depressed mood. This is pretty obvious - you may notice a decrease in the daily activities of the person who is experiencing depression. If a person gets upset easily or often catches the feeling of sadness and emptiness or finds themselves crying for no certain reason.
Inability to focus and frequent headaches can also be indications of another symptom of depression, known as insomnia. However, on the other hand, excessive sleep could also be another sign. The third sign of depression would be excessive losing or gaining of weight in a person. This can happen if a person feels depressed and he or she resorts to eating a lot or rather skipping meals. Fourth, if a person or a friend of yours feels that he/she is worthless or insignificant then that is one major symptom of depression and action should be taken immediately - I would seriously consider enlisting help from Carlsbad therapists.
There are many other possible symptoms of depression such as headache, physical pain, back pains, etc. Depression is a physical illness as much as it is psychological. Feeling guilty for something, overburdened, or overworked, are all signs of a deep depression. Many people who suffer from depression fall into cycles of drug or alcohol abuse, or become workaholics, or engage in other types of addiction.
Sometimes a depressed person may not exhibit any outward symptoms at all. A person could be young, healthy, intelligent, a stable income and supportive family, with no obvious reason for the feeling of depression - and yet still be depressed.
Given our busy lifestyles and our culture driven by super-achievement, it can be easy to neglect taking care ourselves. And any unexpected feeling of loss or disappointment could trigger a snowballing of emotions within a person.
While antidepressants are commonly available in the market these days for those desiring an immediate cure for their depression, Carlsbad therapists would like you to remember to try to manage depression without the use of drugs first. Drugs should only be used after you give a serious effort towards natural remedies such as therapy, holistic healing, or diet.
In the recent book "The Ultramind Solution," Dr. Mark Hyman gives many great examples of how a person can heal themselves psychologically by healing their body - no drugs required.
Further, a new study published in the American Journal of Psychiatry and cited by the Los Angeles Times extolled the virtues of a form of talk therapy called interpersonal psychotherapy, a practice which was developed specifically for the treatment of depression. Researchers observed 38 studies involving 4,356 patients. The results showed a "moderate to large effect" for the treatment of depression with patients who underwent interpersonal therapy and cognitive behavioral therapy.
This is important to note as some types of depression, such as "complicated grief," do not respond to drug treatment.
If you or someone you know is still convinced that they may need to begin the use of antidepressants, please consider a couple things first, before one begins the use of drugs (This is merely advice of Carlsbad therapists, nothing here could be construed as medical advice from a doctor, and you should absolutely consult a physician first):
There are specified drugs for specific types of depression
This means that you cannot just take in random antidepressant drugs for this might not fit correctly with your type of depression. There are varied types of depression which any person can possess. Some people may see benefits when they continuously take in the drugs. Some persons only take the drugs for a short period of time and when they already feel better they stop and do alternative things to disregard the depression.
Some side effects can even worsen your condition
Some antidepressant drugs may have possible side effects in a number of takers. And that many of the ones that experience such side effects regret that they ever took the drug in the first place. So consider this for a moment - and always think twice before taking antidepressant drugs.
Before beginning any type of treatment always see a physician first for assistance. And always keep in mind that there are many possible alternatives rather than immediately relying on drugs which are not one hundred percent sure of curing you. As Ive said earlier always think twice before engaging in anything you are not sure of. If you're not sure and need help, seek the advice of Carlsbad therapists.
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