Carpal Tunnel Syndrome Singapore - Ways To Treat It
Carpal Tunnel Syndrome Singapore - Ways To Treat It
Carpal Tunnel Syndrome Singapore
Do you experience agonizing pains shooting down your wrists each time you move? Are your wrists incessantly numb? Feel tingling in your fingers and it feels like a persistant source of distraction? If these symptoms sounds familiar, you may be suffering from carpal tunnel syndrome.
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This painful problem is usually caused by pressure on the median nerve in your wrist. Here are a few ways of effectively treating carpal tunnel syndrome to help ease your pain.
Carpal Tunnel Syndrome Singapore - How To Treat It
If you have moderate to low symptoms of carpal tunnel, there are a variety of quick and easy, preventive measures you can take to tackle the problem.
These include using taking breaks at intervals to rest your hands and do mini-stretching exercises can also do wonders to keep your hands and wrists healthy and pain free from carpal tunnel syndrome.
Using wrist friendly office equipment, such as pads for your wrists or specialized keyboards.
If these carpal tunnel syndrome treatments are ineffective, you may have to use wrist braces. These come in a variety of different shapes and sizes depending on your individual needs.
However, when it comes to selecting the right brace, it's best that you get it fitted by an appropriate expert, chiropractic or orthopaedic... rather than purchasing them via the internet.
This will ensure that not only do they fit, but they're truly the best carpal tunnel syndrome treatment for you.
In most cases, you will need to wear them even while you are resting and while you work, though some doctors recommend that you keep wearing them constantly over a period of time.
These are especially true in cases where carpal tunnel is diagnosed as something temporary, such as when it is caused by swelling due to pregnancy.
Carpal Tunnel Syndrome Singapore - Is Surgery An Option?
Another method for treating carpal tunnel syndrome would have to be surgery.
However, this should only be considered for extreme cases only, as there are a variety of risks involved. Essentially, the doctor creates an incision on your inner wrist or palm.
This relieves the pressure on your median nerve, and with luck you should be well recovered within a month or so. However, the risks of infection and scarring are quite high.
Many patients also experience side effects from the pain medication and anesthetics as well.
The recovery period for this treatment can be long and hard as well. For the first few weeks, you will need to limit your activity and keep your hands elevated above your heart to reduce swelling.
You will need to be very careful not to break your sutures. During this time, you may experience some pain, but do not exceed the recommended dosage of painkillers by any means.
As you heal, you will need to wear braces to keep your wrists straight after the first few weeks.
Gradually, you will be able to return to your normal activities with healthier hands.
Thank you for reading this article on carpal tunnel syndrome in Singapore...
Click here to get fast carpal tunnel cure without surgery...
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