I realised that there is not one person on this planet that would not benefit from
the material in my book, we all do some kind of activity or work that involves the use of our hands and wrists, see! we are all potentially at risk of developing Carpal Tunnel Syndrome and its symptoms at any stage in our lives. If left untreated it can lead to permanent disability and cause great pain and stop us from doing the things we love doing the most.