Causes For Pot Belly

When the calories you consume and also the calories you spend aren't equal

, you shed or gain weight. If the calories you take in are much more, then the excess calories get stored in certain parts of your body in the form of fats. That part of one's body where the body fat gets saved varies from individual to person. For some people, they get stored in thighs, for some in arms and for many within the abdominal region. Abdominal body fat gives the shape of a pot that is often termed as pot belly. This problem is much more in males than in females. Generally the stomach area of females turns into pear shape when they begin to accumulate fat in that area. But in males this really is within the shape of a pot. The difference is due to the variation within the hormonal secretion in between male and female. For male, the hormone called testosterone acts for the cause while in females, estrogen secretion does the mischief.

The abdominal fat is also called as visceral body fat and they are stored in between the internal organs as against the subcutaneous body fat that is saved beneath the skin. Thus hormonal changes, genes, and gender decide the place of storage of body fat. We usually would say, especially in village areas, you could hear individuals saying that if a person is in great worry, he shed weight. But, on the contrary to what we may anticipate, researches say that excess stress is also one of the reasons for accumulating fat in your entire body. This is because from the secretion of the hormone called cortisol that is secreted when you are in extreme tension which stimulates the storage of fat, especially around your belly.

Abdominal fat proves to be hazardous in numerous respects. If you've a pot belly, you're prone to illnesses for example high blood pressure, coronary diseases, diabetes and cholesterol. You will also possess a lazy feeling to do your daily chores. You need others help to sit and stand when the condition worsens. When you have to walk fast or climb stairs you would experience a heavy pumping of your heart. Only way to get rid of all these issues would be to shed fat and melt away fat in your abdominal region.

by: Dr Michael Allen

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