Causes Of Anxiety

Anxiety is defined as uncomfortable or uneasy emotional state whose cause may not be that obvious

. It differs from fear which often has a specific trigger factor in the external environment that can be controlled. Phobic fears that may be not be explained may also be considered as causes of anxiety.

Anxiety disorders are often the result of a long period of exposing ones self to stressful and depressing situations. This can begin from childhood and may be caused by either specific but often unspecific trigger factors.

Some of the symptoms of anxiety include headaches, stress, fatigue, high blood pressure, sweating profusely, muscle pains and others. Also closely associated with anxiety are some mental disorders such as clinical depression which is seen more than half of those who suffer from this disorder. It is likely to recur along a family line.

Some of the common anxiety disorders include:

Sexual dysfunction: This is commonly associated with those who suffer from anxiety of panic disorder. Such patients any experience premature ejaculation, inability to erect, or may completely avoid sexual intercourse. This may be due to panic or anxiety attack associated with fear of failure to perform to the sex partners expectation.

Panic disorder: This is often associated with brief attacks of fear. The individual would be characterised with trembling, feeling of vomiting, confusion, and difficulty in breathing. These attacks usually last a about ten minutes. The underlying cause is often of of chronic nature and may be due to fear of future attacks. The individual may experience high blood pressure, or increased awareness of body functions.

Phobia: this is the most occurring form of anxiety disorder. It is defined as generalized fear of particular situations or stimuli. Those who sffer from this disorder would be afraid of encountering certain animals, humans or any situations that they fear. Such fears may be unfounded or cannot be substantiated.

Agoraphobia: this is the fear of being places or situations where escaping may be impossible or difficult. It is also linked to panic disorder and the persons who experience this agoraphobia would often experience panic attacks. The individual would often want to be near the door or any nearest escape route. In chronic conditions, tyhe individual may develop avoidance behavior due to the associated panic that comes from being in the particular conditions.

Obsessive compulsive disorder: this is a form of anxiety disorder that is characterised by recurring obsession. Obsession is described as a distressing, persistent thoughts or images of situations or events.

Separation anxiety: this is the fear of being separated from the rest of family members. It is the most occurring among children in war zones. The constant fleeing that would leave families separated would create anxiety. It is important to reassure the person suffering from this disorder by explaining planned movements.

by: Jeff Brendan

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