Causes Of Pollution And Toxins

Causes Of Pollution And Toxins

Causes Of Pollution And Toxins

So much is said about high blood pressure and the potentially disastrous health consequences if left untreated (heart attack, stroke, blindness, and all sorts of other scary health concerns) that almost everyone over the age of thirty knows at least something about it.

The reason for writing this is High blood pressure can easily be treated.

We are all told things to avoid such as high sodium foods, processed foods, fast food, red meat, alcohol, caffeine, nicotine and tobacco.

All the mentioned foods have toxins and cause negative health impacts and causes high blood pressure. Everyone must avoid these.

It will be very much applicable to the people with a family history and for people who suffer from obesity. As obesity easily increases the risk for high blood pressure. Blood pressure can be elevated by sodium and caffeine, but these substances are not poisonous.

Some diet foods have chemicals instead of sugar and are high in sodium and are oftentimes not lower in fat.Fast foods have large quantities of trans fats, sodium and cholesterol.

It is the toxins that the animal had consumed before. Red meat when not processed causes Hypertension.

Alcohol and nicotine/tobacco, while not foods are things people tend to ingest or breathe in and in many cases, to excess. While I don't see a problem with moderate alcohol consumption, research has indicated there is no safe cigarette.Keep in mind that these are by definition poisons to our bodies.

Also in the toxins category are medications, both over the counter and prescription. These can raise blood pressure so it's extremely important to let your doctor know if you have any history of hypertension.

Pollution can increase blood pressure by 25%.A study done says when we expose to air pollution rise the blood pressure.

Every one cannot afford for a hyperbaric chamber can we? What happens globally is not in our control even though we carpool and recycle.

Those who are affected by high blood pressure try out my high blood pressure program. The program has natural breathing and relaxation exercises. It has been significant in reducing blood pressure without any side effects.

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