Chaga tea-Getting Antioxidants The Natural Way

Chaga tea-Getting Antioxidants The Natural Way

The US spends several billion dollars a year on antioxidants in an effort to improve the health of Americans. Science has been researching at antioxidants and their role in everything from preventing cancer and heart disease to boosting the immune system and slowing the aging process. Antioxidants provide a layer of protection for the cells and tissues of the body, just as a thick coat of wax helps protect a car's finish. Specifically, antioxidants, often thought of as a natural remedy for cancer, protect against free radical damage to cells and tissue.

Human beings must breathe in oxygen to live. Continuously on the move in the blood stream and transported to every cell, oxygen is necessary for all essential bodily functions. However, a small amount of this oxygen gets loose and produces unstable by-products called free radicals. Body processes, such as metabolism , as well as environmental factors, including pollution and cigarette smoke, can produce free radicals. An overload of free radicals in the body causes damage to the cells, ultimately resulting in disease and accelerated aging. Antioxidant-rich foods and adaptogens may help prevent various diseases associated with aging, different types of cancers, and heart disease.

Carotenoids, or vitamins C and E, (including beta-carotene), and the mineral selenium are all powerful antioxidants found in food. Vitamin C, a water-soluble vitamin, is also known as ascorbic acid. Most of the vitamin C in the diet (90%) comes from fruits and vegetables. However, since vitamin C is water soluble, cooking can destroy the vitamin C in a food. One of the least known yet most powerful source of antioxidants is found in Chaga tea. Those who may benefit most from antioxidants include people dealing with a lot of stress , dieters limiting their calories to 1,200 per day or less, people on a low-fat diet, smokers, older adults, and people with a family history of heart disease or cancer. For additional information on antioxidants and chaga tea, please visit www.sayanhealth.com to learn more.

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