Change Your Mind Change Your Life Can We?
A lot has been written about the effects of our thinking on our life
. We are beginning to realise that in some way or another, our thinking affects our lives. We hear things like: Think positive. As you think, so shall you be.
You can choose to see the glass half empty or half full. Does this sound familiar? And yet, how many people (maybe including yourself), have you encountered who you would truly classify as positive thinkers? Probably not too many, right?
As soon as we get up in the morning we usually get busy doing our daily chores, we let our thoughts flow freely as the day unfolds. The amount of information our brain processes in a day is unbelievable. Therefore, it is not easy to constantly monitor our thoughts and make sure they are always positive. We can make a true difference, however, when we consciously chose to expose ourselves to positive, inspiring and uplifting information.
The information we expose ourselves to influences the way we think so from a change your mind change your life perspective try to minimize the time you spend processing negative information.
Ask yourself what kinds of books am I reading, or what kinds of programs am I watching on TV. Are they inspiring, encouraging and positive, or do they expose you to information that decreases your energy level? Are they aides to move you forwards or do they lack positive influence?
Positive people actively engage in self education. They search out the things they need to know to push them forwards.
When we say change your mind change your life, we are talking about changing your internal world (in your mind). When your internal world is positive your external world will be full of opportunity. You will notice things that were never there before because your perspective has changed.
Optimism is a great trait to build, it almost brings with it a feeling of excitement. A sense of continually looking for the good in life.
So if you really want to change your mind change your life, you must take responsibility for yourself and take action!
Limit negative influences in your life. There are lots of doom a gloom people about but we dont have to listen to them. They are often going nowhere, they have a fixed mind and a fixed stagnant life. They lack optimism, joy and sometimes even hope for a better future. I know that is sad but we cant change the world, we can change the way WE think though.
Set yourself goals. Goals are mini changes of future events. Thinking about goals and achieving them will certainly change your life.
It doesnt really matter how big or small our goals are. The simple fact that we take action, sends a very strong signal through our minds that we are actually in the process of changing our lives. In other words, we are already moving in the direction of a goal.
Remember Every journey starts with one single step - Confucius.
The size of your action does not matter. What matters most is that you do take action.
by: Robert66
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