Children's fitness issues - how to help them get more exercise

7) Take them to the gym - that's right, kids are allowed at the gym too

. In fact, there are a number of kids gyms and family-friendly gyms available all over the UK and Ireland, including a Total Fitness gym in Dublin, that are well-equipped for your little one's health and enjoyment.

Children's fitness issues - how to help them get more exercise

By: Rob Berry-Smith

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