Chiropractor Harrodsburg Ky | Severe Neck Pain: What You Must Do
Severe neck pain can be debilitating
Severe neck pain can be debilitating. Fortunately, there are many treatment options available. Read on to learn more. Treatment of Neck Pain
Severe pain typically results from serious injury or disease. As a result, treatment may be more extensive than with minor conditions. Here are several of the primary methods.
Immobilization. Your doctor may recommend stabilizing your neck with a sling, cast or splint. Be sure to use these properly, and to stop using them when your doctor advises. After the initial healing, you must allow your neck to regain proper range of motion.
Traction. This method incorporates pulleys and weights to stretch your neck and keep it stationary. Traction provides significant relief of pain related to irritation of the nerve root.
Surgery. This rarely used option may be required for pain from a herniated disk or narrowing of the vertebrae. The goal is to reduce pressure on a nerve root or the spinal cord. Surgery may also be needed after a serious injury.
Other options include rest, heat and ice, rehabilitation exercises, physical therapy, and medication. In some cases, your doctor may recommend transcutaneous electrical nerve stimulation (TENS). For this procedure, electrodes are placed directly on your skin. Small electrical impulses are then sent into the area to relieve pain.
Alternative Medicine for Treating Neck Injuries or Pain
A number of alternative treatments can be effective for neck pain. These include:
Acupuncture. This procedure involves inserting thin needles into specific locations on the body. For severe pain, you may require several sessions. Be sure to work with a certified practitioner who uses sterilized needles. If you're taking blood thinning medication, you should not use acupuncture.
Massage. For severe neck pain, this relaxation technique is primarily effective in combination with your doctor's treatments. Consult your doctor before beginning massage therapy. As with acupuncture, be sure your therapist is properly trained.
Future Care of Spinal and Neck Pain
After your primary treatment period is completed, you'll need to keep your neck strong and healthy. Here are some key ways to ensure that you do.
Follow-up visits. Be sure to keep all check-up appointments recommended by your doctor. It's important that you be examined periodically to ensure that all affected areas are healing properly, even if you're feeling fine.
Exercise. Keeping your neck (and the rest of your body) in shape ensures continued rehabilitation, and makes relapse injuries or conditions less likely.
Sleep on your side or back. Sleeping on your stomach puts stress on your neck for an extended period of time. Be sure your pillow comfortably supports your neck's natural curve.
In the midst of severe neck pain, you may feel there's little hope for recovery, especially after a serious injury or medical condition. The good news is that most neck pain causes can be alleviated or even reversed. With the proper treatment and ongoing care, you'll likely become pain free and fully active once again.
by: Chris Tomshack
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