Chiropractor In Bethlehem Pa | Back Pain: Causes And Treatments
The spine and back are an important physiological aspect to a person's wellbeing
. These structures help a person to twist and turn, lift and pull, play and work. But, like many other important aspects in a person's life, one doesn't usually notice how much the back is used until he is embroiled in back pain.Many people suffer from back pain every day. The effects of these aches can range from a mild setback to a debilitating pang that impedes the ability to work and recreate.
Pain in the back can come in many forms and can be caused by many factors. Sufferers of severe back pain should see a doctor to find out the exact cause of the pain and to discuss possible solutions. Some causes of back pains are muscle tension, disc degeneration and scoliosis.
Muscle Tension/Injuries -
A common source of pain all over the body, including the back, is muscle aches. When a body experiences stress or tension, the muscles tend to contract. In addition, overdoing an exercise regimen or doing it improperly can contribute to muscle injury. Improper lifting and improper posture can also add to muscle aches.
The right amount and kind of exercise can help to strengthen muscles and keep them in top form. It can also help to keep joints flexible. Massages can help reduce stress and keep muscle tension down. Proper rest on a mattress that is supportive and keeps the spine in line can also go a long way in preventing muscle aches. A doctor can provide advice on what type of mattress support and exercise regimen each person should obtain.
Disc Degeneration -
Disc degeneration is the process by which the cushioning disc that separates the vertebrae in the spine degenerates. This degeneration can lead to pain due to inflammation and micro-motion. While the pain associated with disc degeneration may go away eventually, the damaged disc does not usually heal on its own.
Treatment options for the pain associated with a deteriorating disc include different types of medicine, supplements that can help the lubrication of the joints, and losing weight.
To help treat the disc itself, a chiropractor may offer spinal decompression treatments. Spinal decompression is a non-surgical option that uses a gentle pulling motion tailored to each patient. The pulling is thought to help the discs heal themselves.
Scoliosis -
A normal spine has a natural curve. Some spines curve unnaturally, in a condition known as scoliosis. Scoliosis is a condition in which the spine curves from side to side. The condition can be found in many individuals, including children and adults. This unnatural curving can cause pain and can lead to other problems.
The use of a brace is one way to treat this condition. A brace can be used to help keep the spine from continuing to curve as the patient grows. Thus, it is commonly used to treat children.
In some cases, surgery may be necessary to help correct the spine. During surgery, the curve is partially straightened and the affected bones are fused together. Metal rods may also be used to hold the spine in place while the fusion sets. This can help to stop the curvature and keep the spine in a more proper alignment.
by: Chris Tomshack