Chiropractor McHenry IL | 2 Common Back Pain Products Explained: TENS & Muscle Balance Therapy

Author: Mike McCoy

Author: Mike McCoy

2 Common Back Pain Products Explained: TENS & Muscle Balance Therapy A few years ago when I was teaching, I hurt my back and I experienced the worst back pain imaginable. That is when my search for pain relief products really began. I began looking for lotion, pills, pads or anything else that would help get rid of the pain so I could teach again. This went on and on before I finally sought the help of a chiropractor who recommended the best product ever, which really helped. Transcutaneous Electrical Nerve Stimulation (TENS) - I must tell you that this machine is the best thing I have ever come across. It is like a massage in a bag. The TENS machine uses electrical pulses to stimulate your muscles through your nerves. Basically, it sends a tiny jolt of electricity through your skin into your nerve. This tells your brain to contract and release the muscle. The pulsating motion of the electrical stimulation gives you the massage feeling. The only drawback is that you should not wear the TENS machine for too long, as it can start to hurt after awhile. However, you won't know it has caused problems until later. Muscle Balance Therapy - This is probably the most under-used treatment out there. It has given relief to thousands of people and has helped prevent some injury. As you might have guessed, it works by balancing the muscles in your back. Normal people tend to favor one side over the other. You can test this out by watching people around you. You will see they will tend to grab things with one hand. They will also step up with the same leg each time. It is just human nature. However, this will throw the back out of alignment. The imbalance puts an unfair strain on one side of our body. We will always pull one way. Think of muscle balance therapy like rotating your car's tires. It helps get everything back in alignment so we can wear everything out equally. This way everything works together and stays in working order. Positive Effects of Back Pain Products - Ideally, when our muscles are coordinated, the discs in our backs don't cause us problems. We don't have problems like prolapsed discs, slipped discs, herniated discs or bulging discs. When our muscles are balanced and our spine is aligned, the muscles can be toned and everything is where it should be. This prevents accidental injury from turning "wrong," from slipping, and from twisting. My favorite product was the TENS unit. I liked it and it helped relieve the pain the most. However, I did use it combined with muscle balance therapy, physical therapy, massage therapy and spinal manipulation. It was all part of my Progressive Rehab plan. Progressive Rehab Explained - For those of you not familiar with Progressive Rehab, it is a treatment option that combines the latest chiropractic techniques with traditional therapy. They take your current condition and develop a plan to get you pain free. They work with you to make sure you are fully recovered. Basically, they want to make sure they are treating the cause of the back pain and not just the symptoms.

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