Choose Suitable Size Furniture For Healthy Life

Nowadays, you can find the low size furniture with innovative design on both the

stylish furniture magazines and the large scale furniture market, and more and more young people are likely to choose such types of furniture when buying them for home decoration. Yes, they are the novel design and nave style so that the young people can not stand the temptation and get them back home. However, according to the scientific research, such low size furniture will hurt peoples antisternum for a long time use. Believe it or not, the inappropriate height of the table and chair, along with the inappropriate gestures, as a result, our antisternum will be increasingly more and more fragile.

Take one simple posture for example, when you are sitting on the soft sofa and watching TV, it is easy to hurt the antisternum. Nowadays, the popular TV cabinet is only a little higher on the floor so that you have to lower your head to watch the TV program when you are sitting on the sofa. As for the white collar in the city, lots of them are suffering from the cervical vertebra pain when they are working, if such serious situation can not be relieved after the work, it is likely to lead to humpback and curvature of the spine. At the same time, as for the young children who are during the body development phases, watching TV with the wrong posture would lead to the serious consequence, therefore parents should pay more attention on this point.

In the following article, I will introduce the appropriate size of the common furniture and when buying these furniture, it is better to choose ones with the appropriate size so as to protect our spine.

Bed

The appropriate and healthy height of the bed is about 440mm. In daily life, too many people want to buy the low size bed because in their viewpoint it is so convenient while other people choose the high height bed and use the space under the bed as the storeroom. In fact, if the bed is too high or too low, the legs can not land on the ground normally, for a long time, the leg nerve would be squeezed.

Table and chair

The altitude difference of table and chair should be between 280mm and 300mm, the width of writing desk should not be less than 520mm. If the table is too low or the chair is too high, peoples antisternum and vertebra lumbalis would be affected.

by: tony stevens

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