Chromotherapy, Colors For Your Health

Chromotherapy, Colors For Your Health

Chromotherapy, Colors For Your Health

Whether it comes to the color of the clothes you wear, the objects you have or how you choose to paint your house, the colors have a big impact on us. The Chromotherapy or color therapy uses the colors to beneficially influence your physical and mental health.Moreover, depending on the preference for certain colors, we can make a conclusion about some aspects of your personality.How to use chromotherapyThe most efficient method is to using a chromotherapy lamp. This should have great power, like those used by photographers. On this lamp are attached different color filters, depending on the needs, where the body is exposed every day between 5 minutes and 2 hours.Another method, more accessible, is using colored bottles. The bottles colored as needed, are filled with water, sealed and exposed to the sun for a long period. Then drink the water. Also, you can also enjoy the effects of the chromotherapy by decorating your home interior.Red symbolizes energy, confidence, strengthTo take advantage of the full benefits of color therapy it's necessary to know the significance of each color.The red color is associated with energy, power, confidence, vivacity, good mood, challenge, action, strength. As a result, the color may chase away seasonal depression frequently present in cold season. Moreover, red color facilitates cell regeneration and stimulates the intellect. Therefore, we recommend you to decorate your office or your study room with some red objects. This color is considered a universal stimulus. Wear red if you have low blood pressure. It has been scientifically proved that this color increases blood pressure and breathing. You can appeal to red for combating fatigue, anemia or depression, but pay attention, because the excess of red can lead to stress, agitation and anxiety. Orange, tonic and sexual stimulantThe orange color is known for its beneficial effects on health, especially on the digestive system, heart and endocrine system. Orange helps fighting with fatigue and it's an excellent sexual stimulus. Exposure to this color will help you more to assimilate new information quickly and easily. Also, orange is useful in controlling asthma, epilepsy, fever, hysteria, chronic rheumatism, stress, cough.Green: life, fertility, rebirthGreen is good for the nervous system, symbolizing life, fertility, growth and rebirth. Lowers the blood pressure and relax the body. Green objects improve your mood and cheers you up. Wear green if you want to find your inner balance. The green color is indicated in case of flu, insomnia, ulcer, headaches and hypertension.Blue removes the stressBlue is a color with many curative properties, calmes, helps in curing pneumonia and relieves the insomnia. Blue symbolizes trust, loyalty, wisdom and faith. This color invites you at meditation, but used in excess may lead to depression.Purple, the color of temperancePurple is the color of temperance and measure. Purple color has beneficial effects on the immune system. It is indicated for treating insomnia, rheumatism, sciatica, epilepsy, meningitis, neurosis. Avoid wearing purple if you suffer from mental disorders.

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