Chronic Fatigue Syndrome Treatment Options
Chronic Fatigue Syndrome Introduction
Chronic Fatigue Syndrome Introduction
Chronic fatigue is a disorder that is characterized with excessive tiredness that does not go away even after a good rest. It can exist for more than six months with varying symptoms depending on its potential causes. However, there is no effective treatment that has been proven but the available options are designed to relieve a patient of chronic fatigue syndrome symptoms and to prevent a relapse. Additionally, the available options work efficiently depending on how CFS affects you because the illness affects each an every individual differently.
Chronic Fatigue Syndrome Treatment Options
There are many treatment options that help to relieve CFS symptoms in patients. However, diagnosis of the disease is very important before any treatment is adopted as it enables a doctor to provide an effective solution to the illness. The good thing is, each treatment option is designed in a way that helps a patient to maintain and extend his or her ability to carry out daily activities normally. The treatment options are also designed to ensure that CFS does not have an adverse impact on your life because; they enable you to efficiently manage emotional and physical symptoms as they occur.
Chronic Fatigue Syndrome Four Common Treatment Option
There are about four treatment options that can be used on CFS patients. They include:
1) Cognitive behavioral therapy this option is designed in a way that helps to change a way, in which a patient thinks, behaves and the way he or she feels. It helps you to realize that most problems that you face are as a result of your own doing and how you think and react to a situation is what makes you unhappy. The therapy is offered by a professional and helps patients to realize certain feelings, thoughts and activities that trigger certain behaviors. He or she will also help you to manage changes in your life, accept diagnosis, challenge thoughts and help you to have control over your symptoms.
2) Graded exercise therapy this is treatment option designed to help patients to gradually increase their abilities to carry out daily physical activities. Exercises such as aerobics, swimming and walking are quite effective as they gradually increase the bodys ability to do other activities.
3) Activity management treatment option is also a great option that relieves patients of their symptoms. It enables a patient to set and to work towards achieving certain goals. With the program, a patient will over time experience improved ability to carry out physical activities and to manage them.
4) Medication this is a treatment option where one is required to use drugs depending on the presented symptoms. Painkillers are often used to ease joint pain, headaches and muscle pain. On the other hand, anti depressants are used when a patient has trouble sleeping.
Chronic Fatigue Syndrome Other Treatment Options
There are also other self-help treatment options that can be used to manage CFS symptoms. You should spend quality time relaxing, avoid stressful situations, eat small regular meals, and avoid alcohol, caffeine, sugar and sweeteners. One is also advised to avoid meals and drinks that he or she is sensitive to.
Chronic Fatigue Syndrome lifestyle Changes
While under any chronic fatigue syndrome treatment option, lifestyle habit advice is also very important as it helps you to control your symptoms. You can seek professional lifestyle advice that is designed for men, for children and for women that will help you to balance your periods of activity as well as periods of rest. Whats more, it is essential to learn how to make the most of your energy to carry out physical activities that your body can manage. This is vital because you will act according to what the body is asking you for. In this connection, you will work when the body is active and rest when tired for proper treatment.
Accepting your diagnosis is very important because it plays a crucial role in treatment of CFS. To reduce the impact of the illness in your life, learn to listen to your body and follow your treatment program as required of you.
With different treatment options, it is always essential to seek help from a professional. This way, he or she will make a comparison and recommend a suitable option that will serve your medical needs best. With the right treatment, you will be able to lead a normal and healthy life.
by: Lisa C Williams
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